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Download FREE Color-Coded Candida Food List!

Download the WholeApproach Food ListThe Whole Approach Candida Diet protocol begins with three full months on Stage One (regardless of your beginning score). Then, as healing progresses, you may move through Stage Two and Stage Three diet recommendations, followed by a maintenance (stabilization) diet. You may also choose to continue with the Stage One Guidelines throughout your program. Some people do so because they feel most vibrant eating this way. These recommendations refer to daily intakes and they refer to foods on the Whole Approach PDF files with lists of OK (green), LIMIT (orange) and AVOID (red) foods.