Whole Approach Blog

Candida Diet:The Indulgence of Good Health Through the Holidays

Posted by Nutrition Team on Tue, Nov 01, 2016 @ 09:38 AM

Loving ourselves through healthy choices

   By T L Cornish, CNP   

Mind your own wisdom

Cravings for unhealthy foods represent a significant challenge to our healthy path when we get together with family and friends who are less aware of, and less sensitive to, the health impacts of our food choices. When our new food habits are offered up (through togetherness) to the scrutiny of others, it can be difficult to know how to respond to questions or criticism. Without trying to change others around you, I encourage you to find your own tactful strength and to focus inwardly on your knowledge about which foods will have the greatest benefit to the quality of your time with loved ones. Is it the two minutes of bliss from indulging in a craving or is it the fun you will have because you feel so good from making self loving food choices.

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Tags: candida diet, candida, candida diet food lists, candida-safe, candida diet tips, diet for candida, holiday baking, food cravings

Candida Diet:The Indulgence of Good Health Through the Holidays

Posted by Nutrition Team on Wed, Nov 04, 2015 @ 10:16 AM

Loving ourselves through healthy choices

   By T L Cornish, CNP   

Mind your own wisdom

Cravings for unhealthy foods represent a significant challenge to our healthy path when we get together with family and friends who are less aware of, and less sensitive to, the health impacts of our food choices. When our new food habits are offered up (through togetherness) to the scrutiny of others, it can be difficult to know how to respond to questions or criticism. Without trying to change others around you, I encourage you to find your own tactful strength and to focus inwardly on your knowledge about which foods will have the greatest benefit to the quality of your time with loved ones. Is it the two minutes of bliss from indulging in a craving or is it the fun you will have because you feel so good from making self loving food choices.

Read More

Tags: candida diet, candida, candida diet food lists, candida-safe, candida diet tips, diet for candida, holiday baking, food cravings

Candida Diet:The Indulgence of Good Health Through the Holidays

Posted by Nutrition Team on Sun, Nov 30, 2014 @ 02:15 PM

Loving ourselves through healthy choices

   By T L Cornish, CNP   

Mind your own wisdom

Cravings for unhealthy foods represent a significant challenge to our healthy path when we get together with family and friends who are less aware of, and less sensitive to, the health impacts of our food choices. When our new food habits are offered up (through togetherness) to the scrutiny of others, it can be difficult to know how to respond to questions or criticism. Without trying to change others around you, I encourage you to find your own tactful strength and to focus inwardly on your knowledge about which foods will have the greatest benefit to the quality of your time with loved ones. Is it the two minutes of bliss from indulging in a craving or is it the fun you will have because you feel so good from making self loving food choices.

Read More

Tags: candida diet, candida, candida diet food lists, candida-safe, candida diet tips, diet for candida, holiday baking, food cravings

Candida Diet:The Indulgence of Good Health Through the Holidays

Posted by Nutrition Team on Sat, Nov 30, 2013 @ 01:40 PM

Loving ourselves through healthy choices

Read More

Tags: candida diet, candida, candida diet food lists, candida-safe, candida diet tips, diet for candida, holiday baking, food cravings

Yacon Syrup: Candida Diet Holiday Baking

Posted by Nutrition Team on Wed, Dec 12, 2012 @ 09:39 AM

Imagine a certified organic, low-calorie sweetener that doesn't raise your blood sugar and supports immunity and healthy digestion. Move over stevia and agave! Here comes Nature's healthiest sweetener Yacon Syrup!

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Tags: candida diet, yacon syrup, holiday baking