Whole Approach Blog

Seasonal Allergies and Candida - Part II

Posted by Nutrition Team on Thu, Apr 27, 2017 @ 02:22 PM

by T L Cornish, Certified Nutritional Practitioner

continued - see Part 1 below

Do your seasonal allergies feel worse than ever since you've been struggling with candida?

Do you find you've got food allergies that worsen in the spring, summer and/or fall?

Does it seem like your hay fever "gets worse" when you eat certain foods?

3.  Detoxify

If we want to feel our very best during pollen season, it's important to "clean-up" our environment. Work to create a natural, healthy home, car and workspace environment. Strive for a chemical and additive-free, fresh diet that is rich in nutrients. Reducing the number of allergenic and toxic irritants to our body frees our immune system to more effectively cope with pollens as we progress into a more tolerant health status.

Toss out the artificially-fragranced room deodorizers, car fresheners, laundry products, shampoos, soaps and cleaning products. Whenever possible, avoid unnecessary medications and seek natural medicinal solutions that will harmonize with your body's healing process. Many pharmaceuticals inhibit natural healing actions and can result in tissue accumulations of undesirable substances. If indoor air pollution issues exist, such as pollution particulates from outside, pet dander, dust etc, - you may wish to purchase a quality hepa air cleaner for your space. If you suffer from pet allergies, hay fever season may inspire you to find allergy reduction strategies around pets, including making sure they are kept away from your bedroom at all times.

If you choose to add fragrances to your world, use healthy, organic essential oil products that are solvent and pesticide free, and be aware that even some plant concentrates can cause allergies.

Read More

Tags: candida, allergies, seasonal allergies

Seasonal Allergies and Candida Part I

Posted by Nutrition Team on Wed, Mar 29, 2017 @ 04:23 PM

By TL Cornish, CNP

Do your seasonal allergies feel worse than ever since you've been struggling with candida?

Do you find you've got food allergies that worsen in the spring, summer and/or fall?

Does it seem like your hay fever "gets worse" when you eat certain foods?

If you answered yes to any of these questions, you may be struggling with cross-over allergic or intolerance reactions between fungus/yeast issues, food allergies and seasonal pollens. The connections between these challenges can represent some perplexing allergy relationships. An understanding of how these problems impact each other can empower us to find relief.

There are a number of food and lifestyle adjustments that we can make in order to strengthen the "terrain" of our bodies and thus raise our allergic threshold, (the level of exposure to an allergen required to cause an uncomfortable reaction.). To complement our efforts at strengthening our body terrain, we can utilize specific anti allergy supports. With an understanding of allergies and candida, a gentle candida reduction program combined with a careful process of self observation, food therapy, anti allergy supplements and homeopathy we can gain control over these symptoms and enjoy health indoors and out, even during allergy season.

As most of us know, what we eat can impact our recovery from the candida overgrowth. What is less understood is that some food choices can specifically trigger increased sensitivity to related airborne pollen allergens. There are foods that are actually related to some of the problem pollen plants. There are foods and beverages that create vulnerability to allergies in other ways. Demystifying how to best feed and care for ourselves during allergy season can prevent or minimize the intervention strategies required to cope with allergy symptoms.

Five Step Plan to Enjoy the Spring, Summer and Fall - Allergy Free.

  • Candida Reduction ~ to reduce immune stress and inflammatory mycotoxin accumulation caused by the yeast; to clear the colon for better breathing; and to improve intestinal integrity for greater immune strength and digestive power.
  • Attention to Food Therapy ~ to emphasize healthy, alkalizing and nutrient rich foods while minimizing foods and drinks (and medication) that amplify allergic propensity or sensitivity to specific pollens via cross-over reactions.
  • Detoxify for immune optimization ~ to reduce the overall toxic load and resulting immune suppression to enable a healthful reaction to allergens.
  • Use Supplements to strengthen tolerance specific to allergic response~ use herbs that bolster the immune system as well as nutrient supplements that counteract the histamine response and support immune resilience.
  • Desensitize with homeopathy ~ to gently trigger the immune and respiratory systems to defend against allergenic irritants.
  • Hydrate ~ to supply adequate hydration levels for the mobilization of oxygen carrying red blood cells and to optimize energy production and immune function.
Read More

Tags: candida diet, candida, allergies, seasonal allergies

Candida Related Complex and Food Allergies

Posted by Nutrition Team on Tue, Aug 30, 2016 @ 02:51 PM

Candida Related Complex and Food Allergies

Exploring food allergies and food sensitivities


by T L Cornish, Certified Nutritional Practitioner

CRC (Candida Related Complex) contributes to suppressed immune and intestinal health, which can result in an increased vulnerability to allergic disorders. Reactions to a wide variety of foods, chemicals and seasonal allergens are common. With compromised immune function, digestion and/or intestinal integrity, adverse reactions to benign food substances can be particularly overwhelming.


Most of the sensitivities that may develop during the CRC illness or other immune suppressing conditions are temporary and will resolve themselves as your CRC is resolved. Having said this, it is also not unusual for long-standing allergies to be identified for the very first time during CRC recovery as a result of the health awareness that the recovery process necessitates. Your long-standing allergies and intolerances may be permanent.

There has long been a tremendous amount of controversy within both the medical community and the naturopathic community concerning how a food allergy should be defined. There are, in fact, many different types of allergy-like immune reactions. Symptoms may include any one of several hundred different physical and emotional responses. We must become sleuths to sort out what foods/substances are our medicines and what foods are our poisons.

Read More

Tags: candida diet, candida cleanse, candida, allergies, food allergy, food allergies, candida albicans, leaky gut

Seasonal Allergies and Candida Part I

Posted by Nutrition Team on Thu, Mar 31, 2016 @ 09:29 AM

By TL Cornish, CNP

Do your seasonal allergies feel worse than ever since you've been struggling with candida?

Do you find you've got food allergies that worsen in the spring, summer and/or fall?

Does it seem like your hay fever "gets worse" when you eat certain foods?

If you answered yes to any of these questions, you may be struggling with cross-over allergic or intolerance reactions between fungus/yeast issues, food allergies and seasonal pollens. The connections between these challenges can represent some perplexing allergy relationships. An understanding of how these problems impact each other can empower us to find relief.

There are a number of food and lifestyle adjustments that we can make in order to strengthen the "terrain" of our bodies and thus raise our allergic threshold, (the level of exposure to an allergen required to cause an uncomfortable reaction.). To complement our efforts at strengthening our body terrain, we can utilize specific anti allergy supports. With an understanding of allergies and candida, a gentle candida reduction program combined with a careful process of self observation, food therapy, anti allergy supplements and homeopathy we can gain control over these symptoms and enjoy health indoors and out, even during allergy season.

As most of us know, what we eat can impact our recovery from the candida overgrowth. What is less understood is that some food choices can specifically trigger increased sensitivity to related airborne pollen allergens. There are foods that are actually related to some of the problem pollen plants. There are foods and beverages that create vulnerability to allergies in other ways. Demystifying how to best feed and care for ourselves during allergy season can prevent or minimize the intervention strategies required to cope with allergy symptoms.

Five Step Plan to Enjoy the Spring, Summer and Fall - Allergy Free.

  • Candida Reduction ~ to reduce immune stress and inflammatory mycotoxin accumulation caused by the yeast; to clear the colon for better breathing; and to improve intestinal integrity for greater immune strength and digestive power.
  • Attention to Food Therapy ~ to emphasize healthy, alkalizing and nutrient rich foods while minimizing foods and drinks (and medication) that amplify allergic propensity or sensitivity to specific pollens via cross-over reactions.
  • Detoxify for immune optimization ~ to reduce the overall toxic load and resulting immune suppression to enable a healthful reaction to allergens.
  • Use Supplements to strengthen tolerance specific to allergic response~ use herbs that bolster the immune system as well as nutrient supplements that counteract the histamine response and support immune resilience.
  • Desensitize with homeopathy ~ to gently trigger the immune and respiratory systems to defend against allergenic irritants.
  • Hydrate ~ to supply adequate hydration levels for the mobilization of oxygen carrying red blood cells and to optimize energy production and immune function.
Read More

Tags: candida diet, candida, allergies, seasonal allergies

Seasonal Allergies and Candida - Part II

Posted by Nutrition Team on Tue, Mar 22, 2016 @ 10:36 AM

by T L Cornish, Certified Nutritional Practitioner

continued - see Part 1 below

3.  Detoxify

If we want to feel our very best during pollen season, it's important to "clean-up" our environment. Work to create a natural, healthy home, car and workspace environment. Strive for a chemical and additive-free, fresh diet that is rich in nutrients. Reducing the number of allergenic and toxic irritants to our body frees our immune system to more effectively cope with pollens as we progress into a more tolerant health status.

Toss out the artificially-fragranced room deodorizers, car fresheners, laundry products, shampoos, soaps and cleaning products. Whenever possible, avoid unnecessary medications and seek natural medicinal solutions that will harmonize with your body's healing process. Many pharmaceuticals inhibit natural healing actions and can result in tissue accumulations of undesirable substances. If indoor air pollution issues exist, such as pollution particulates from outside, pet dander, dust etc, - you may wish to purchase a quality hepa air cleaner for your space. If you suffer from pet allergies, hay fever season may inspire you to find allergy reduction strategies around pets, including making sure they are kept away from your bedroom at all times.

If you choose to add fragrances to your world, use healthy, organic essential oil products that are solvent and pesticide free, and be aware that even some plant concentrates can cause allergies.

Read More

Tags: candida, allergies, seasonal allergies

Recovery from Candida Related Complex - an Opportunity for Mental, Emotional and Spiritual Growth

Posted by Nutrition Team on Sat, Feb 27, 2016 @ 10:30 AM

Recovery from Candida Related Complex - An Opportunity for Mental, Emotional and Spiritual Growth

By TL Cornish, Certified Nutritional Practitioner

Many so-called physical illnesses are caused by and/or affect our mental, emotional, and spiritual health. Our minds, bodies, and souls are all connected and must work together if we are to recover completely. Of the three of these, the soul is often seen as the wisest. Some spiritual teachers believe that the soul guides us towards experiences, including illnesses that will help us to heal in the way that we need to. While this reality may be very difficult to see while one is in the midst of struggling with an illness, many people who have recovered from a serious illness express gratitude for the experience because, in retrospect, they can see that their illness led them through an essential healing and learning process.

Read More

Tags: candida diet, candida cleanse, candida, allergies, food allergy, candida albicans, candida die-off, candida support, candida forum

Seasonal Allergies and Candida - Part II

Posted by Nutrition Team on Fri, Sep 04, 2015 @ 03:20 PM


by T L Cornish, Certified Nutritional Practitioner

continued - (see Part 1 below)

3.  Detoxify

If we want to feel our very best during pollen season, it's important to "clean-up" our environment. Work to create a natural, healthy home, car and workspace environment. Strive for a chemical and additive-free, fresh diet that is rich in nutrients. Reducing the number of allergenic and toxic irritants to our body frees our immune system to more effectively cope with pollens as we progress into a more tolerant health status.

Toss out the artificially-fragranced room deodorizers, car fresheners, laundry products, shampoos, soaps and cleaning products. Whenever possible, avoid unnecessary medications and seek natural medicinal solutions that will harmonize with your body's healing process. Many pharmaceuticals inhibit natural healing actions and can result in tissue accumulations of undesirable substances. If indoor air pollution issues exist, such as pollution particulates from outside, pet dander, dust etc, - you may wish to purchase a quality hepa air cleaner for your space. If you suffer from pet allergies, hay fever season may inspire you to find allergy reduction strategies around pets, including making sure they are kept away from your bedroom at all times.

If you choose to add fragrances to your world, use healthy, organic essential oil products that are solvent and pesticide free, and be aware that even some plant concentrates can cause allergies.

Read More

Tags: candida, allergies, seasonal allergies

Seasonal Allergies and Candida Part I

Posted by Nutrition Team on Fri, Sep 04, 2015 @ 03:18 PM

By TL Cornish, CNP

Do your seasonal allergies feel worse than ever since you've been struggling with candida?

Do you find you've got food allergies that worsen in the spring, summer and/or fall?

Does it seem like your hay fever "gets worse" when you eat certain foods?

 

If you answered yes to any of these questions, you may be struggling with cross-over allergic or intolerance reactions between fungus/yeast issues, food allergies and seasonal pollens. The connections between these challenges can represent some perplexing allergy relationships. An understanding of how these problems impact each other can empower us to find relief.

There are a number of food and lifestyle adjustments that we can make in order to strengthen the "terrain" of our bodies and thus raise our allergic threshold, (the level of exposure to an allergen required to cause an uncomfortable reaction.). To complement our efforts at strengthening our body terrain, we can utilize specific anti allergy supports. With an understanding of allergies and candida, a gentle candida reduction program combined with a careful process of self observation, food therapy, anti allergy supplements and homeopathy we can gain control over these symptoms and enjoy health indoors and out, even during allergy season.

As most of us know, what we eat can impact our recovery from the candida overgrowth. What is less understood is that some food choices can specifically trigger increased sensitivity to related airborne pollen allergens. There are foods that are actually related to some of the problem pollen plants. There are foods and beverages that create vulnerability to allergies in other ways. Demystifying how to best feed and care for ourselves during allergy season can prevent or minimize the intervention strategies required to cope with allergy symptoms.

Five Step Plan to Enjoy the Spring, Summer and Fall - Allergy Free.

  • Candida Reduction ~ to reduce immune stress and inflammatory mycotoxin accumulation caused by the yeast; to clear the colon for better breathing; and to improve intestinal integrity for greater immune strength and digestive power.
  • Attention to Food Therapy ~ to emphasize healthy, alkalizing and nutrient rich foods while minimizing foods and drinks (and medication) that amplify allergic propensity or sensitivity to specific pollens via cross-over reactions.
  • Detoxify for immune optimization ~ to reduce the overall toxic load and resulting immune suppression to enable a healthful reaction to allergens.
  • Use Supplements to strengthen tolerance specific to allergic response~ use herbs that bolster the immune system as well as nutrient supplements that counteract the histamine response and support immune resilience.
  • Desensitize with homeopathy ~ to gently trigger the immune and respiratory systems to defend against allergenic irritants.
  • Hydrate ~ to supply adequate hydration levels for the mobilization of oxygen carrying red blood cells and to optimize energy production and immune function.
Read More

Tags: candida diet, candida, allergies, seasonal allergies

Seasonal Allergies and Candida - Part II

Posted by Nutrition Team on Tue, Mar 31, 2015 @ 03:53 PM

by T L Cornish, Certified Nutritional Practitioner

continued - see Part 1 below

3.  Detoxify

If we want to feel our very best during pollen season, it's important to "clean-up" our environment. Work to create a natural, healthy home, car and workspace environment. Strive for a chemical and additive-free, fresh diet that is rich in nutrients. Reducing the number of allergenic and toxic irritants to our body frees our immune system to more effectively cope with pollens as we progress into a more tolerant health status.

Toss out the artificially-fragranced room deodorizers, car fresheners, laundry products, shampoos, soaps and cleaning products. Whenever possible, avoid unnecessary medications and seek natural medicinal solutions that will harmonize with your body's healing process. Many pharmaceuticals inhibit natural healing actions and can result in tissue accumulations of undesirable substances. If indoor air pollution issues exist, such as pollution particulates from outside, pet dander, dust etc, - you may wish to purchase a quality hepa air cleaner for your space. If you suffer from pet allergies, hay fever season may inspire you to find allergy reduction strategies around pets, including making sure they are kept away from your bedroom at all times.

If you choose to add fragrances to your world, use healthy, organic essential oil products that are solvent and pesticide free, and be aware that even some plant concentrates can cause allergies.

Read More

Tags: candida, allergies, seasonal allergies

Seasonal Allergies and Candida Part I

Posted by Nutrition Team on Tue, Mar 31, 2015 @ 03:13 PM

By TL Cornish, CNP

Do your seasonal allergies feel worse than ever since you've been struggling with candida?

Do you find you've got food allergies that worsen in the spring, summer and/or fall?

Does it seem like your hay fever "gets worse" when you eat certain foods?

If you answered yes to any of these questions, you may be struggling with cross-over allergic or intolerance reactions between fungus/yeast issues, food allergies and seasonal pollens. The connections between these challenges can represent some perplexing allergy relationships. An understanding of how these problems impact each other can empower us to find relief.

There are a number of food and lifestyle adjustments that we can make in order to strengthen the "terrain" of our bodies and thus raise our allergic threshold, (the level of exposure to an allergen required to cause an uncomfortable reaction.). To complement our efforts at strengthening our body terrain, we can utilize specific anti allergy supports. With an understanding of allergies and candida, a gentle candida reduction program combined with a careful process of self observation, food therapy, anti allergy supplements and homeopathy we can gain control over these symptoms and enjoy health indoors and out, even during allergy season.

As most of us know, what we eat can impact our recovery from the candida overgrowth. What is less understood is that some food choices can specifically trigger increased sensitivity to related airborne pollen allergens. There are foods that are actually related to some of the problem pollen plants. There are foods and beverages that create vulnerability to allergies in other ways. Demystifying how to best feed and care for ourselves during allergy season can prevent or minimize the intervention strategies required to cope with allergy symptoms.

Five Step Plan to Enjoy the Spring, Summer and Fall - Allergy Free.

  • Candida Reduction ~ to reduce immune stress and inflammatory mycotoxin accumulation caused by the yeast; to clear the colon for better breathing; and to improve intestinal integrity for greater immune strength and digestive power.
  • Attention to Food Therapy ~ to emphasize healthy, alkalizing and nutrient rich foods while minimizing foods and drinks (and medication) that amplify allergic propensity or sensitivity to specific pollens via cross-over reactions.
  • Detoxify for immune optimization ~ to reduce the overall toxic load and resulting immune suppression to enable a healthful reaction to allergens.
  • Use Supplements to strengthen tolerance specific to allergic response~ use herbs that bolster the immune system as well as nutrient supplements that counteract the histamine response and support immune resilience.
  • Desensitize with homeopathy ~ to gently trigger the immune and respiratory systems to defend against allergenic irritants.
  • Hydrate ~ to supply adequate hydration levels for the mobilization of oxygen carrying red blood cells and to optimize energy production and immune function.
Read More

Tags: candida diet, candida, allergies, seasonal allergies