Whole Approach Blog

Tarilee's Top Ten Snacks - Candida Diet

Posted by Nutrition Team on Sun, Aug 27, 2017 @ 04:56 PM

Tarilee's Top Ten Snacks - Gluten-free, Dairy-free, Sugar-free, Yeast-free

by TL Cornish, CNP

The following are some of my favorite, portable snack foods.  All recipes (and many more!) can be found on the WholeApproach Support Forum.

candida diet, hummus, vegetables, candida diet food


1- Cucumber and sweet potato dip


2- Carrot sticks and hummus


3- Avocado slices or guacamole and Lentil Seed Crackers


4- Guacamole and veggies or crackers


5- Boiled eggs and vinegar free brined dill pickles


6 - Soft crusty bread and pesto,  Celery and tuna dip,  Carrot Sticks and Creamy Pumpkin Seed Dip


7 - Falafel balls and pinenut dip or macadamia nut dip


8 - Kudzu starch pudding (very few calories, balances blood sugar)


9- Tomato Garlic Seed Snack  (a snack all on their own but great with cucumber slices too!)


10- Raw Flax Crackers (again, great on their own but lovely with Salsa)

Tags: candida diet, candida food, sugar-free, candida diet tips, gluten-free, candida recipe, dairy free